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My goal is to create a warm, nonjudgmental space where individuals (ages 16 and up) of any gender, identity, or background can explore their experiences, build self-understanding, and work toward meaningful change at a pace that feels supportive and respectful. I enjoy working with individuals and couples who are looking for support in navigating anxiety, depression, ADHD, relationship issues, grief and loss, and life transitions. I also enjoy working with adults and students experiencing occupational or academic pressure, identity development, and issues with self-esteem.

Some people come to therapy looking for a place to process past or current experiences, while others are ready to learn new coping strategies, improve communication and conflict management skills, or receive psychoeducation that helps normalize what they’re going through. My approach is collaborative and flexible, and I enjoy helping people connect with practical tools and resources that foster growth both in and outside of therapy while encouraging new perspectives and self-compassion along the way.

My work is grounded in evidence-based practice, integrating CBT, ACT, Narrative Therapy, and Solution-Oriented Problem Solving. When working with couples and families, I also incorporate Emotionally Focused Therapy and Family Systems Theory to help strengthen connection and understanding within relationships.

I earned my master’s degree in Counselor Education with a concentration in Marriage, Couple, and Family Therapy from Western Michigan University in 2022.

Kate Cooper (she/her/hers), LLPC, LLMFT

Limited License Professional Counselor, Limited License Marriage and Family Therapist